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European Americans in Minnesota

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Increasing the cultural competence of health care providers serving diverse populations

In order to provide equitable and effective health care, clinicians need to be able to function effectively within the context of the cultural beliefs, behaviors, and needs of consumers and their communities.

In 2007, white European Americans accounted for 88% of Minnesota’s population versus 66% of the nation’s population. Although compared to the nation, Minnesota is considerably less diverse, populations of color are growing faster in Minnesota than populations of European descent—at a rate of 28% compared to 19% nationally.


Social structure

The largest reported ancestries of European Americans in Minnesota are German (38%), Norwegian (17%), Irish (12%), and Swedish (10%)—groups that immigrated to Minnesota during the mid 1800s. In 2007, over 90% of all Minnesotans spoke only English at home.

According to George Marker in The Myth of White Culture, “European Americans have never experienced a truly cohesive experience. Instead of one culture and people . . . Caucasian America is simply a loosely associated series of subcultures and non-cultures.” In contrast, African Americans, Latino Americans, and other non-white populations have built strong cultural identities in America.

In spite of the variety of European American subcultures across the U.S., some generalizations can be made about this population. More so than many other cultures, European Americans tend to value individualism and independence. They believe in responsibility for self—that individuals, not fate, control their own destinies. European Americans in general have a logical, problem solving learning style. For example, if a political system or educational system is not working, they analyze the problems and take steps to solve them—and they don’t hesitate to challenge authority to overcome barriers.

In Understanding Your Own Culture and Cultural Adjustment (Babson College), European Americans are described as being future oriented—believing the future will bring happiness. They see change as natural and positive, leading to improvement and progress—in contrast to some cultures that may view change as disruptive to their history, traditions, and continuity. European Americans tend to value practicality and efficiency, and place importance on promptness. They generally respect equality, fairness, and gender equity.


Minnesotans of European descent have a no-nonsense attitude toward work—they respect the dignity and intrinsic value of work. Many are identified by their professions and believe that they will be rewarded based on individual achievement. They tend to attach significant importance to taking the initiative, and believe in competition and in the capitalistic philosophy that free enterprise brings out the best in the individual.

In this population, the nuclear family is respected even though family members are often separated by distance. In 2007, 54% of all Minnesotans were married, although that percentage is shrinking. With the majority of mothers working outside the home, children are often cared for in homes or schools that provide day care.


Outdoor activities are a major part of the lives of many Minnesotans, including hockey, skiing, snowmobiling, hunting, and fishing. Ice fishing, popular with early Scandinavian immigrants, is a favorite winter past time. Families frequently own or share cabin getaways in central and northern Minnesota.


Diet

The Western Pattern Diet (or Standard American Diet) is currently followed by many European Americans in Minnesota. The Western diet is characterized by high consumption of red meat, animal fats, sugary desserts, highfat salty foods, processed foods, and alcohol. According to the Journal of Food Composition and Analysis, one-third of daily calories come from fast foods and other junk foods.

The Western diet is low in fiber, complex carbohydrates, plant-based foods, vitamins, and minerals, compared to a healthy diet with more fruits, vegetables, whole-grain foods, poultry, and fish. Associated with the Western diet are epidemic obesity and chronic diseases, resulting in illness and death from diabetes, heart disease, stroke, and cancer. In the 1800s and early 1900s when Minnesotans lived a primarily agricultural life, heart attacks were unheard of. By 1960, heart disease accounted for more than 500,000 deaths per year nationally. By 2006, heart disease accounted for more than 800,000 deaths per year. On holidays and special occasions, European Americans in Minnesota often prepare traditional ancestral dishes, such as stollen (German), lutefisk and lefse (Scandinavian), and corned beef and cabbage or soda bread (Irish).

Religion

In Minnesota, Christianity is the most common religion practiced by European Americans. A 2010 survey by the Pew Forum on Religion and Public Life showed that 53% of Minnesotans were affiliated with Protestant churches (over 26% are Lutheran) and 28% with Roman Catholic churches. Many Christians in Minnesota attend church or Sunday school regularly and on religious holidays, and many children attend private Protestant or Catholic schools. Minnesota also has an active Jewish population (1% of the population). Its first synagogue was established in St. Paul in 1856. The remaining 19% of the population practice other religions or follow no religious traditions.


Medical care

The practices of traditional Western medicine are favored by most European Americans in Minnesota. Western medicine is characterized by rigorous safety protocols with treatments and medications that must pass a strict review before they can be used for patient care. Health care providers use methods developed according to medical and scientific traditions. Treatments may include medication, surgery, chemotherapy, radiation, and physical therapy. Western medicine differs from Eastern medicine in its approach to treatment. Western medicine’s greatest strength is in trauma care and therapies for acute problems. Increasing attention is being paid to preventive medicine to address growing rates of chronic diseases, preventable cancers, and the epidemic increase in obesity and diseases related to obesity, such as heart disease, hypertension, stroke, and type 2 diabetes.

The holistic approach of Eastern medicine is increasingly being incorporated into traditional medical treatment. Illnesses and conditions are uniquely treated according to the way a particular patient experiences a disease. For example, patients with fibromyalgia may use meditation or massage therapy to reduce stress and improve muscle function. Eastern medicine’s greatest strength is in the area of treating the whole person—mind, body, and spirit—not just the disease.

End of life

As part of the Western model of health care, families often use palliative care and hospice care services to manage advanced illness at end of life. Palliative and hospice care focus on relieving suffering and improving quality of life by customizing treatment to meet the needs of each individual, and by providing physical, emotional, and spiritual support.


Hospice specializes in care for individuals in the last stages of a terminal illness, and provides grief support for surviving loved ones. Hospice provides therapies to relieve pain, teaches care techniques, arranges for necessary equipment such as a hospital bed or oxygen, and coordinates other services. Hospice services are provided in the home or at hospice or other health care facilities. At end of life, individuals may be visited by clergy and prayed for by members of a religious congregation. Funerals and memorial services may be religious or non-religious. Traditional burial and cremation are practiced equally by this population.

Culture in context

Culture is essential in assessing a person’s health and well-being. Understanding a patient’s practice of cultural norms can allow providers to quickly build rapport and ensure effective patient-provider communication. Efforts to reduce health disparities must be holistic, addressing the physical, emotional, and spiritual health of individuals and families. Also important is making connections with community members and recognizing conditions in the community.


Get to know your patients on an individual level. Not all patients from diverse populations conform to commonly known culture-specific behaviors, beliefs, and actions. Generalizations in this material may not apply to your patients.